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Lunch and
Afterschool Programs

Choose one program or add all 4 to your school lineup!

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Mindfulness Club

For Grades 2 - 4
 

Our Mindfulness Club is a one-of-a-kind program designed to nurture students' mental and physical well-being while fostering emotion regulation skills. Each week, students will delve into a kid-friendly mindfulness activity, exploring their emotions in a playful and enriching way. From fun deep breathing techniques to energetic yoga sessions, calming story meditations, and self-awareness drawing activities, every class is designed to empower students with effective calming strategies, ensuring they thrive academically and socially.

Each child leaves the program with a binder full of activities and resources, as well as their very own Calming Mindfulness Jar!

Our Mindfulness Club afterschool or lunch program is the perfect addition to your school’s enrichment list!

Yoga Club

For Grades:

  • JK - 2

  • Grades 3 - 5

  • Grades 6 - 8


Our Yoga Club offers a fun and enriching way for students to unwind and recharge during lunch or afterschool. Students will learn yoga through playful poses, fun challenges, and interactive activities designed to build strength, flexibility, and focus. They’ll also explore mindfulness techniques that they can take home, helping them manage stress, improve concentration, and cultivate a sense of calm. Perfect for schools looking to inspire healthy habits and promote mental well-being in students!

Looking to book a Yoga Workshop for your school? Check out our page here for more information.

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Our Yoga afterschool or lunch program is the perfect addition to your school’s enrichment list!

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DanceFit!

For Grades:

  • K - 2

  • 3 - 5

 

DanceFit Kids is an inclusive, non-competitive dance and fitness program designed for childcares and schools! Our dynamic and energetic program not only enhances confidence but also fosters activity, coordination, and a positive self-image. Every week, we introduce students to a variety of exciting dance styles, ensuring they experience a diverse range of movement and music. As the program unfolds, our dedicated instructors guide the children in mastering these styles, culminating in an exhilarating dance routine performance at the end. Invite us to your childcare or school!


Our DanceFit afterschool or lunch program is the perfect addition to your school’s enrichment list!

Play Gym
All Stars!

For Grades:

  • JK - 2

  • Grades 3 - 5


Join us for a fun-filled afterschool program! Our engaging sessions are packed with collaborative games, teamwork activities, and energy-busting drills that keep kids active. Perfect for developing social skills and burning off energy in a positive, playful environment!

 

What You'll Learn:

  • Skills & ball techniques

  • Confidence Boosting Drills

  • Strategy & teamwork exercises

  • Fun collaborative games

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Our Play Gym All Stars afterschool or lunch program is the perfect addition to your school’s enrichment list!

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