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My Favorite Tools for Teaching Emotional Regulation to Kids

Emotional regulation is a crucial skill for kids to develop, helping them navigate big feelings in a healthy and constructive way.

Mar 63 min read

These holiday themed kids yoga poses will bring calm to your classroom.

Dec 9, 20244 min read

Fall is here, bringing with it a colorful tapestry of falling leaves, crisp air, and the perfect setting for instilling mindfulness.

Sep 15, 20243 min read

Let's dive into some bewitching yoga poses and calming mindfulness exercises perfect for the little ghouls and goblins in your life.

Sep 15, 20242 min read

Are you looking for creative ways to introduce mindfulness and movement to your kids? Look no further!

Sep 15, 20242 min read

Here are the top 5 active games kids can play with a beach ball this summer.

Jun 18, 20243 min read

Summer is here, and it's the perfect time to get kids outside, active, and having fun!

Jun 14, 20242 min read

We are thrilled to be partnering with Scouts Canada for their annual Safety Week this year which will be happening the week of April 8th...

Apr 5, 20241 min read

We've curated a list of top indoor active activities that are perfect for childcare classrooms, designed to stimulate both mind and body!

Mar 6, 20242 min read